A great sleep starts with your foundation. Build good nights by starting with the Mlily M102 Adjustable Foundation, Twin XL. With an adjustable head and foot, you can create the most comfortable sleep position possible with full support. Good sleep makes even better mornings so you can be your best every day.Elevate your feet or your head, but you’re definitely going to elevate your sleep with the right foundation. Put your feet up or down, it’s really up to you. Sleeping with your head elevated can reduce snoring, make breathing easier and improve your sleep. A good sleep is the best way to prepare for the day ahead, and a good foundation makes it possible.Product Details:• Long-lasting powder coated steel construction is strong• Head and foot can be adjusted independently• Fits Twin XL mattresses