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Better Sleep

Mattress Buying Guide - Choosing the Best Mattress for You

Knowing how to choose the right mattress can seem daunting. With so many options, how do you know what's best for you? Learn more here and get the best night's sleep of your life.

Introducing Purple and Their Innovative Sleep Tech

Searching for better, more comfy sleep? Purple is the answer. Seriously. Revolutionizing the world of sleep with its patented super-responsive GelFlex Grid™and superior cushioning and support, Purple has changed the mattress industry forever.

2021 Mattress Buying Guide

There are so many mattress options available these days! Find out what all the lingo means and how to pick the right mattress for your specific needs.

How Sleep Affects Your Child's Health

There is no denying the importance of a good night’s sleep to a child’s health and growth.

Make the Most of Your Mattress: How to Choose the Right Mattress Foundation

So you’ve bought a mattress, but have you chosen the best foundation for it? In the past, you only had one foundation to choose from, but thanks to technology and the power of personal preference, new and improved foundations exist for your individual comfort! But how do you determine which foundation is right for you? We’ll help you sort through your options here.

Tired Today? Your Mattress Could Be to Blame

What are you attributing to your fatigue these days? A long day? Late nights out? There are many reasons why we can feel worn down some days, but a lot of our exhaustion can be traced back to what we sleep on. Sleeping on the right mattress is vital to staying asleep throughout the night and feeling rested during the day. But how do you know if your mattress is the cause of your fatigue? We’ve got some clues that might help you pinpoint the problem.

The Importance of Sleep

Sleep is essential for a person’s health and wellbeing, according to the National Sleep Foundation (NSF). And there is no denying the importance of a good night’s sleep. It can affect your health, productivity, and happiness. A good night’s sleep improves concentration, memory and learning. It helps maintain a consistent mood, avoiding mood swings that come with insomnia.

Tips for a Good Night’s Sleep

A recent survey found that more people are sleeping less than six hours a night, and sleep difficulties visit 75% of us at least a few nights per week.